Neurospicy OS: The Serotonin Edition - It's Not Just in Your Head - Live workshop Thursday May 14 with Kimberly Jurgen and Cara Jean Wilson
A Live Workshop
It's Not Just in Your Head
If any of this sounds familiar, you're in the right place.
No diagnosis required. No homework to prove you deserve to be here. Just a warm invitation to be seen.
- You look fine from the outside, but your inside feels like a weather system you can't predict.
- You've been called sensitive, intense, or "too much," and you've spent years trying to dim that down.
- You can perform confidence in a room and then crash the moment you're alone.
- You've done the mindset work, the planners, the habit stacking, and it still doesn't hold.
- You suspect your brain isn't broken, but nothing you've tried actually explains what's happening.
Dopamine gets all the headlines. Serotonin is the one keeping you standing.
You've heard a lot about dopamine lately, the chase, the reward, the hustle chemistry. But the chemical that decides whether you feel steady, safe, and anchored inside your own body? That's serotonin. And for neurospicy folks, the way it works is different, under-taught, and almost always misunderstood. Seventy-five minutes with us, and you'll understand your own chemistry better than most people understand theirs.
This is for you if...
You don't need a label to belong here. You just need to be curious about how your own system works.
- You're neurospicy, or you love someone who is.
- You lead people, a business, or a household, and you're tired of white-knuckling it.
- You've read the popular neuroscience books and still don't feel any different.
- You want science made warm and usable, not clinical or preachy.
Three chemicals, three jobs
Your brain runs on a lot of things. These three shape how you move, connect, and rest. Serotonin is the one we're walking into.
Dopamine
Helps you move forward.
Serotonin
Helps you feel steady.
Oxytocin
Helps you feel connected.
Two speakers, two lenses, one steadier you
You'll hear from two coaches who come at serotonin from completely different angles, and leave with both.
Kimberly Jurgen
Kimberly walks you into the felt experience of serotonin: how it shows up in your body, your sensitivity, and the small shifts that signal safety to your nervous system. Self, home, and the moments nobody else sees.
Cara Jean Wilson
Cara unpacks why confidence fluctuates under pressure: the biology of internal status, how hierarchy and comparison shape emotional resilience, and the cost of leading from instability. For founders, leaders, and anyone carrying responsibility.
What you'll leave with
Seventy-five minutes of warmth, science, and small shifts you can actually use.
- Awareness of the body-based signals your system is already sending
- Relief from self-blame, and language for what you're actually experiencing
- One small shift that signals safety to your nervous system
- The distinction between confidence and certainty, and why it matters under pressure
- Permission to stop forcing your brain to work like everyone else's
Choose your experience
Start with the masterclass, or go deeper with the VIP Implementation Sprint.
The Foundation
The 75-minute live workshop with Kimberly and Cara.
- 75-minute live masterclass
- Replay + transcript
- Myth Debunk Cheat Sheet
- Interactive Workbook
The Full Experience
Everything in the Masterclass, plus three days of easing it into your actual life.
- Everything in the Masterclass
- 3 live implementation sessions (Fri-Sun)
- Fri May 15 - Kimberly: serotonin at home & for yourself
- Sat May 16 - Cara: serotonin in leadership & business
- Sun May 17 - Together: bringing it all home
- VIP session replays
- Dopamine Experiments Playbook
- Bonus audio: "When Motivation Disappears"
- Private VIP Slack (10 days)
- Behind-the-scenes podcast episode
Questions you might be sitting with
If something isn't answered here, we want to know.
Is this therapy?
I can't attend live. Is it worth it?
Do I need a science background?
What if I'm not sure I'm neurospicy?
What's the difference between the Masterclass and the VIP Sprint?
What happens after I register?
I still have questions.
Steady is a setting. Let's find yours together.
Join us Thursday, May 14. Bring the lens that fits your life. Bring both if you want.